Project Description

Infrared Sauna


Infrared Sauna


Far Infrared Rays and Natural Perspiration

The Infrared Sauna is a low temperature, dry, and warm treatment. Far Infrared waves penetrate through the skin to activate the sweat glands which are found throughout our entire body. During the session our outer membrane (largest organ on our body) is encouraged to perspire; to regulate body temperature which ensures the rapid detoxification of heavy metals and foreign substances. Infrared heat allows for the relaxation of the body as it assists in soothing muscle layers, and tension and joint pain.

Infrared Sauna Benefits:

  • Treatment for water retention

  • Release of toxins and heavy metals

  • Aids in healing of Skin conditions like Psoriasis and Eczema

  • Lowers your body’s primary stress hormone; Cortisol

  • Relief of stress and complete muscle relaxation as Infrared heat is more familiar to the human body; like the heat of the sun

  • Blood flow stimulation can improve muscle recovery, and decrease pain and inflammation that is felt after intense exercises

  • The heat in an infrared sauna causes your body’s core temperature and heart rate to increase; as a result, the body has to work hard to cool itself, allowing a healthy sweat to occur

  • In the article “Effect of Sweating” from the Journal of the American Medical Association, the authors concluded that a 30-minute infrared sauna session could burn roughly 600 calories

  • Relaxes and soothes muscle layers, and relieves tension and joint pain

  • Reduce pain from Fibromyalgia

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“Loved the Infrared Sauna. Really Makes you sweat & you feel amazing after.”