Steam Room
Discover Healing Salt Cave’s unique salt spa treatments and services.
Step into a world of pure relaxation, where the gentle heat and soothing steam envelope you. Our steam room features a glowing salt rock wall and twinkle lights throughout the ceiling.
Offered as a 45-minute session in combination with our cold bucket shower, it is truly a rejuvenating spa experience. Melt away your tension and promote a sense of well-being with our eucalyptus essential oil added by request!
Our Steam room temperatures are typically around 110°F to 120°F, but with a humidity level close to 100%. This moist heat environment can open up the pores, cleanse the skin, and help relieve congestion. The high humidity can also be beneficial for those with respiratory issues or dry skin.
Contact us for more information about our Packages & Memberships!
Steam Room Benefits:
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The moist heat from a steam room can help with congestion from allergies or asthma.
*We recommended that you seek medical advice before incorporating steam room sessions into your wellness routine. Please see our FAQ section for more information.
What to Expect:
- On arrival, check in at the front desk. Our friendly front desk attendants will direct you to your service
- Treatment is 45 mins in a humid steam room with benches to sit on
- Option to use a cold water bucket intermittently during your session (IMPORTANT: dry off completely before returning into the Steam Room)
- Shower available post Steam Room
- Towels provided
- Lockers with locks are available to store personal belongings during your treatment (no fee)
- No food, drinks, or cell phone use allowed in the Steam Room
How to Prepare for Your Treatment:
- Arrive 15 minutes prior to your appointment time to allow for check-in (including completing consent forms for everyone in your party)
- If you have high blood pressure, you must consult with doctor in advance
- No smoking before entering, no strong perfumes
- No alcohol consumption within 24 hours before treatment
- Wear a bathing suit or towel wrap inside the steam room
- Bring your own indoor flip flops or some will be provided. Can wear bare feet in steam room
- Bring water (closed water bottle) [water and hot tea is available in our lounge if you need]
*NOTE: If you feel faint, weak, or nauseous at any point during your treatment, exit the Steam Room and let your body cool. Shower or use the Cold Bucket to cool down if needed. Drink plenty of cool water. If you need medical attention, seek a staff member.