Hot & Cold Halotherapy
Discover Healing Salt Cave’s unique salt spa treatments and services.
The science behind Hot & Cold
It all relies on our blood vessels naturally widening and narrowing to help keep the body at a healthy equilibrium.
The perfect equation to #GetYOUBackToNature
start with
Warm/Hot
follow up with
Cold
and then…
Decompress
The Benefits
Warm/Hot Therapy
Blood Vessels Open
When exposed to heat, our blood vessels widen and dilate allowing for Vasodilation to occur. In this state of heat, blood flow increases toward body tissues in response to their need for more oxygen. Blood flows easier through your vessels, meaning one’s heart does not have to pump as hard which in turn, helps to lower blood pressure.
Cold Therapy
Blood Vessels at Work
Next, when the body is exposed to cold temperature, Vasoconstriction occurs. Here, the blood vessels narrow since the smooth muscles in the blood vessel walls tighten. As a result, blood flow toward vital organs is at a higher pressure to keep them warm. Vasoconstriction controls how blood is distributed through the body, stabilizes blood pressure, protects the body against blood and fluid loss, and reduces loss of body heat in cold temperatures.
Decompress
Blood Vessels at Equilibrium
The optimal state to finish it off with. You will feel the effects of the HOT+COLD+Halotherapy cycle. Allow your body to restore itself to its original state, where body temperature and blood circulation return to a healthy balance. Breath in, Breath out, recover, and simply relax as you complete your Halotherapy journey…
Contact us for more information about our Packages & Memberships!
Warm/Hot
- Hand & Foot Detox
- Infrared Sauna
- Steam Room
- Pink Salt Floatation
- Pink Salt Mineral Bath
Cold
- Salt Cave
- Ice Bath
- Cold Bucket
- Cold Shower
Decompress
- Massage
- Facial
- Body Treatment
- Foot Treatment
- Zen Head Spa Ritual